The Three Core Processes
Memory relies on three core processes: encoding transforms information into a storable format, storage maintains that information over time, and retrieval brings stored information back into conscious awareness when needed.
Processes Explained
Each process is essential for remembering.
- Encoding: The initial processing of information that creates a memory trace. This can be shallow (e.g., focusing on visual features) or deep (e.g., focusing on meaning).
- Storage: The retention of encoded information over time. This involves maintaining the memory trace in the brain.
- Retrieval: The process of accessing and bringing stored information into conscious thought. Retrieval is often aided by cues.
Example: Studying for a Test
When you study for a test, you encode the material by reading and thinking about it. You store it in long-term memory. On the test, you retrieve the information when you answer a question. If you encoded the material deeply by connecting it to what you already know, retrieval is easier.